Bods compassion and kindness with his knowledge and skills helped me through one of the toughest periods of my life. Losing my partner shattered my life and I thought I could never be happy again. Bod helped me understand the ability to have conflicting emotion at the same time and through time I started to feel a touch of normality (well a new normal). That was a year ago and I visited Bod for a booster session. The difference in myself I cannot believe and it really is possible to find a new normality even after something so devastating.

Thank you Bod for helping me with my anxiety I thought it would stop me from doing anything. Now I have joined clubs go swimming and I am making new friends. Six months ago I couldn’t even leave the house in fear something bad would happen.

I had been struggling with OCD for years when I came to see Bod – several treatments with the NHS had worked for a short time but I soon found myself with the same intrusive thoughts and rituals. I didn’t realise CBT could be so different, working with Bod was challenging but it was also fun and I really appreciated that we could laugh together. I found within a few sessions my symptoms had reduced and after 12 weeks I felt ready to end. For the first time my OCD is under control and if I have a relapse I know what I need to do straight away. Thank you Bod for your time.